This website is a mixture of news and a repository for some of my published articles. Happy reading.


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  1. Hi… I am terribly sorry to trouble you on your blog, but cannot seem to get hold of you otherwise. I read your article on pilates for cyclists and would like to start a studio in South Africa which specialises in cyclists. I would really appreciate if you could give me some tips on this and whether you think it would be feasible.
    King regards,
    Paula Bester

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